Jennifer Aniston on 'sacred' time with Justin Theroux and her recipe for a healthy life

It's no secret that Jennifer Aniston is crazy in love with her husband Justin Theroux, and now the actress has revealed that spending time with her longtime love is the most sacred thing in her life. Speaking with Gwyneth Paltrow's lifestyle blog, Goop, the 46-year-old actress shared, "Spending time with my husband, my dogs, and long-time girlfriends. Those times are sacred to me and I would never give them up."

Jennifer and Justin said "I do" during a secret ceremony in August. Photo: Getty Images

The couple tied the knot during a secret ceremony in August at their home in California. The happy celebration came more than three years after they announced their engagement in 2012. Shortly after saying "I do," Jennifer admitted on the red carpet at the premiere her film She's Funny That Way that being married felt "quite natural."

The actress believes a trip is the best way to reboot. Photo: © Getty Images

In addition to gushing over her new husband, the Friends star shared her tips for staying sane during the holidays - "Don’t over-extend yourself too much" - and her secret to how she reboots her mind and body. "When I’m really wiped out it's time to go on a trip. I have my go-to places in warm climates and sandy beaches like Mexico that really allow me to relax and get back on track. I like massages and spa treatments, too—they help if I can’t get on a plane and go on vacation," she told the online blog.

The A-lister also dished up some of her go-to meals that help keep her in immaculate shape. "Most nights I have protein and veggies for dinner and a chopped salad, no tomatoes for lunch!" she said, adding that her favourite snack is, "An apple with almond butter."

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