Staying active is great for physical and mental health, and it is something to remember during the coronavirus pandemic. Breaking a sweat with someone with whom you're self-isolating can also be a great bonding experience.
The March 26 clip shows the sporty pair dressed in matching black workout gear and baseball caps. They are surrounded by a beautiful outdoor landscape with waterfalls, mountains and trees, believed to be in the North Vancouver area.
As the video progresses, we see the Canadian sports stars showcase their athleticism by doing crunches, push-ups, squats and more. They make full use of the picturesque outdoor surroundings by doing their workout on the benches and using the rails as supports.
At one point, the NHL defenceman and ice dancer high five!
Morgan and Tessa have been spending time together recently and have sparked dating rumours.
In the video, Tessa and Morgan revealed how they were currently in North Vancouver and self-isolating together. They highlighted the ways they are passing the time while staying in, including reading. Plus, they discussed how they're staying active. Tessa said her sister, Jordan, has been joining their workouts.
"We put her on FaceTime and she taught a barre class, and that was really fun," Tessa revealed.
It's great to see Tessa and Morgan keeping active and looking after themselves during these unprecedented times.
When Tessa spoke to HELLO! Canada for our March 5 issue, the figure skater revealed she had plans to bring a date to former ice dancing partner Scott Moir's wedding to Jackie Mascarin. Tessa wanted the person to remain private, but fans now suspect it is likely Morgan!