With her toned, statuesque figure and natural beauty, Rosie Huntington-Whiteley never fails to dazzle on and off the red carpet – but the 27-year-old supermodel is the first to admit that she works hard to keep her body in shape. Gym outings are standard fare on her Instagram feed, and now the model has shared what kind of fare is commonly found on her plate and the secrets to her balanced lifestyle.

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“Beauty for me is about a good workout routine,” she told Violet Grey magazine. It seems the former Victoria’s Secret model has been sticking to her mantra, recently sharing a photo on Instagram of herself staying impressively balanced on an exercise ball during a workout with fitness gurus Body By Simone.

Alongside her fitness regime, Rosie also revealed that she tries to eat as healthily as possible, but that she doesn’t stop herself from occasionally indulging.

“I try not to beat myself up too much about it,” she admitted. “I don’t want to be that miserable girl pushing a salad around my plate.

“At home, I eat clean, organic, simple. And when I go out with friends, I enjoy myself. Here at home, in the morning, I might have some boiled eggs or sprouts with toast, with a green juice. Or I might have some scrambled eggs with some spinach. Plenty of water through the whole day. And then at lunch and dinner, it’s about a piece of protein, white fish, turkey, chicken. And lots of vegetables. Pretty simple. But, you know, then I’ll go and eat dinner and have loads of roast potatoes at Madeo. And that’s important to me.”

“I love that,” she continued. “I couldn’t live life just restrictive all the time. It’s just no fun to me. That’s not a way to live. It’s all balance.”