Snack Smart: 20 nibbles under 50 calories

When stress comes knocking or boredom strikes, we tend to meander into the kitchen for a nibble. And while the road to the fridge is paved in good intentions and a will to eat healthy, it often ends in crackers, chips and chocolate. If eating healthy and exercising are on your to-do list, and you want to detox your cravings for sweet and salty snacks, you'll want to get your body used to healthy, less-calorie-laden goodies – and we've got them in spades. Nowadays there are satisfying, healthful alternatives that appease both a sweet tooth and a need for savoury fare.

We take a look at the top 20 delicious snacks under 50 calories to help you stick to a healthy routine.

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