Following the birth of her second child Saint West in Dec. 2016, Kim Kardashian was determined to work hard to transform her body back to its pre-pregnancy shape. The 35-year-old turned to good old fashioned diet and exercise to shed the 60lbs she gained during her second pregnancy.
"I love the challenge of getting my body back and feeling good again," wrote the star on her blog, noting that her journey to feeling healthy and happy would take time.
The mother of two has kept fans up to date on her progress via social media, often posting videos from her intense workout regimen. “Anyone who has had kids knows your body changes, and it’s hard to get your body back in shape," the star told People, adding, "It takes so much determination, and mental and physical power and energy.”
The mother of two has been hard at work to get her pre-pregnancy body back after welcoming son Saint in December.
In addition to exercise, Kim has adhered to a strict 1,700 calories-a-day Atkins diet. She tells People that she drinks more than 64 ounces of water a day and has two snacks in addition to breakfast, lunch and dinner.
Kim shared an example of her daily diet with the publication, revealing that she starts her day with a delicious breakfast featuring scrambled eggs with turkey sausage and smoked Gouda, and a cup of Greek yogurt topped with fresh blueberries.
Here is how the Keeping Up with the Kardashians star refuels during the rest of the day:
Morning snack: Atkins Harvest Trail Dark Chocolate Cherry and Nuts Bar
Lunch time: Grilled lime chicken over spinach salad with a feta-ranch dressing
Afternoon snack: 1 medium carrot and 4 tbsp. hummus
Dinner time: Lemon thyme halibut with sautéed green beans