Nine self-care products to enjoy on International Self-Care Day and every day

July 24, 2020

<strong>Calyx</strong> uses non-GMO, tested-and-certified mature industrial hemp stalks in its CBD range. In this soothing cream, the ingredient is blended with essential oils, including lavender and sandalwood. Try the nourishing formula on dry skin and aching muscles.
<p>Calyx Smooth CBD Lotion, $65, <a href="https://www.calyxwellness.co/cbd-products/cbd-lotions/smooth-cbd-body-lotion/" target="_blank">Calyx</a>
<p>Screenshot via Calyx

Spray this soothing eucalyptus mist onto pillows and sheets before bed to encourage a more relaxed sleep. The aromatherapy formula will work to calm busy minds.
<p>Bath and Body Works Aromatherapy Eucalyptus Spearmint Pillow Mist, $13.50, <a href="https://www.bathandbodyworks.com/p/eucalyptus-spearmint-pillow-mist-023498390.html?cgid=aromatherapy#start=1" target="_blank">Bath and Body Works</a>
<p>Screenshot via Bath and Body Works

This <strong>Sephora Collection</strong> foaming sheet mask is an experience for the senses, skin and mind. Once the sheet mask is applied, it will begin bubbling, hence the name. The vegan spirulina formula is suitable for a range of skin types and helps remove pollution impurities. And it only needs to be left on for 15 minutes.
<p>Sephora Collection Clean Bubble Mask, $7, <a href="https://www.sephora.com/ca/en/product/sephora-collection-clean-bubble-mask-P461197?icid2=products%20grid:p461197:product" target="_blank">Sephora</a>
<p>Screenshot via Sephora

This isn't a typical body cream – it's a body yogurt from <strong>The Body Shop</strong>. The limited-edition product is perfect to soothe skin in the summer or post-workout. The refreshing, light formula absorbs quickly and promises up to 48 hours of moisture.
<p>The Body Shop Cool Cucumber Body Yogurt, $16, <a href="https://www.thebodyshop.com/en-ca/body/body-yogurt/limited-edition-cool-cucumber-body-yogurt/p/p003579" target="_blank">The Body Shop</a>
<p>Screenshot via The Body Shop

In this challenging time, it’s really hard to be separated from family and friends. It’s also a time when everyone needs a beautiful escape.
Here at <em>Hello! Canada</em>, we’re still busy creating the magazine you know and love, to spread positivity and provide some entertainment as a gentle reprieve from all the hard news. And with our new <strong><a href="https://secure.hellomagazine.ca/pubs/MH/HLO/PO1047_12_for_12_Signup.jsp?cds_page_id=249283&cds_mag_code=HLO&id=1586362553212&lsid=30991115532073945&vid=1&cds_response_key=V03AARNWI">special offer for subscribers</a></strong>, there’s never been a better time to have <em>Hello!</em> delivered directly to your front door. Why not treat yourself, or someone you love, today?

By Heather Cichowski

July 24 is International Self-Care Day. Self-care is important for everyone's well-being, and it is even more critical during the coronavirus pandemic when COVID-19 social distancing, self-isolation and uncertainty can be trying on our mental health and well being.

Self-care is about taking a moment to focus on ourselves, in the betterment of mental, physical and emotional health. It can look a little different to everyone, and it can change depending on our needs at the time, but the intention is to reduce anxiety and stress and focus on ourselves.

Whether you're new to self-care or have a regular ritual, these health and beauty products can easily be incorporated into your routine. They will hopefully help you enjoy a peaceful moment.

Scroll through the gallery (or click through if you're on desktop) to shop self-care products to enjoy today and during future me time.

<p>This is a supersized version of one of <strong>Lush</strong>'s bestselling bubble bars. Crumble pieces directly into running bathwater and they will fill the tub with bubbles and a soothing sweet cassis and bergamot scent. The bar can last between four to six baths, depending on how frothy you like the water.
<p>Lush The Big Comforter Bubble Bar, $34.95, <a href="https://www.lush.ca/en/bath/bubble-bars/the-big-comforter/9999901930.html" target="_blank">Lush</a>
<p>Screenshot via Lush

Rose quartz is the universal stone of love and said to promote feelings of peace and all forms of love, including self-love. The dual-ended <strong>BeautyBio</strong> roller helps with lymphatic drainage and decreasing puffiness with every gentle swipe. Use it on the face as well as neck, chest and arms.
<p>BeautyBio Rose Quartz Face Roller $80, <a href="https://www.holtrenfrew.com/en/Products/Beauty/Skincare/Tools-Devices/BEAUTYBIO-Rose-Quartz-Face-Roller/p/20050406001" target="_blank">Holt Renfrew</a>
<p>Screenshot via Holt Renfrew

This versatile, made-in-Canada spray from <strong>Kismet</strong> can be used as a facial mist, toner, room spray and pillow spray. It's formulated with calming lavender and chamomile to promote tranquility.
<p>Kismet Day Dreamer Relaxing Mist Spray, $18.99, <a href="https://www.thebay.com/product/kismet-day-dreamer-relaxing-mist-spray-0600090577533.html?dwvar_0600090577533_color=NO_COLOUR" target="_blank">The Bay</a>
<p>Screenshot via The Bay

Fans of essential oils can experiment with this soothing collection of four calming vegan diffuser blends from <strong>Saje</strong>. The mix includes ground earthy notes and uplifting florals with aptly named scents: Unwind, Stress Release, Present Moment and Spa Spirit.
<p>Relaxation Room Calming Diffuser Blend Collection, $44, <a href="https://www.saje.com/ca/product/relaxation-room-705632.html" target="_blank">Saje</a>
<p>Screenshot via Saje