Bridie Wilkins, Author

Bridie is HELLO!’s senior online health and fitness writer. She has over six years of experience, including bylines for Women’s Health, Stylist Magazine, British Vogue, Cosmopolitan, Harper’s Bazaar, and more. From Meghan Markle’s sleep secrets to Kate Middleton’s health and fitness regime, and the best running trainers to how to soothe PMS, she knows everything there is to know in the world of wellness, celebrities and royals.

Updated 17 OCT 2021

Exclusive: Penny Lancaster shares her personal menopause experience - 'Rod was worried for me'

Penny Lancaster has spoken out about her struggles with the menopause in an exclusive interview to mark the launch of HELLO!'s Menopause Workplace…
James Martin's 5 stone weight loss story revealed - see photos

James Martin reportedly lost an impressive five stone during his stint on Strictly Come Dancing back in 2005. Since then, the James Martin's Saturday…
15 of Kate Middleton's funniest sport reactions that prove she isn't always composed

Kate Middleton, the Duchess of Cambridge, is a big sport fan. If she's not playing it herself (she played both hockey and tennis at school and…
'I had no choice but to quit my job because of the menopause': one woman tells her story

A study has shown that 900,000 women in the UK have quit their jobs because of the menopause. These numbers are a stark reminder of the lack of…
Katie Couric's fans react to shock bulimia admissions

Katie Couric has opened up about her past battle with bulimia. The author of upcoming memoir Going There told People that her fixation on weight…
GMB's Ranvir Singh mourns devastating loss to cancer

Good Morning Britain star Ranvir Singh has taken to Instagram to pay tribute to friend and BBC presenter Dianne Oxberry, who passed away after being…
Ruth Langsford and Eamonn Holmes have very conflicting views about alcohol

Eamonn Holmes has opened up about staying sober several times in the past, but wife and fellow This Morning and Loose Women star Ruth Langsford…
A guide to menopause employment law: menopause leave, existing menopause workplace policies and more

Menopause can be seriously taxing both physically and mentally. To that end, it can have a significant impact on performance in the workplace, while…
I tried Adele's extreme three-workouts-a-day regime – and the results might surprise you

Adele's tell-all chat with British Vogue has been the talk of the town since it was published last week. It was her first interview in five years,…
Judi Dench's nine-year battle with 'traumatic' sight condition revealed

Dame Judi Dench was diagnosed with age-related macular degeneration (AMD) in 2012, a degenerative eye condition which is the biggest cause of sight…

Meghan Markle's half-sister's MS battle: everything you never knew

Meghan Markle's half-sister, Samantha Markle, also known as Samantha Grant, was diagnosed with multiple sclerosis (MS) in 2008. She has been in a…
Elton John to appear on TV following surgery - details

Sir Elton John recently went through hip surgery after suffering an injury that caused ongoing pain, but the Rocketman singer will be making an…
Loose Women's Denise Welch sparks debate over medication that 'saved' her

Denise Welch has, bravely, been open and honest about her ongoing battle with clinical depression for several years. The Loose Women star has spoken…
Meghan Markle's weight loss secret doesn’t involve diet or exercise – see before and after

Meghan Markle's former trainer previously revealed that he and the Duchess of Sussex spent a lot of time perfecting her posture when they worked…
Today's Hoda Kotb's cosy NY apartment where she's raising her expanding family

Hoda Kotb and her fiancé Joel Schiffman have two beautiful homes: an apartment in Upper Manhatten, New York and a four-bedroom waterfront property…
Royal wedding dresses in price order: Meghan Markle, the Queen and more

Royal weddings often have unlimited budgets which usually means pricey wedding dresses. From Princess Diana's iconic bridal gown designed by David…
Lisa Riley breaks down as she recalls 'secretly' losing mum to cancer – watch

Lisa Riley's mum Cathy sadly passed away in Lisa's arms nine years ago, after battling with cancer for over a decade. Emmerdale star Lisa has spoken…
Mike Tindall stars in heartbreaking video on dad's Parkinson's battle with BBC Breakfast's Sally Nugent

Mike Tindall's father was sadly diagnosed with Parkinson's disease in 2003. He has spoken out about the condition several times since, but in a video…
Jamie Lee Curtis' fans react to plastic surgery admission in furious rant on Lorraine – watch

Jamie Lee Curtis has been inundated with support after admitting she had plastic surgery she 'hated', and calling out the term 'anti-ageing' on an…
Mike Tindall's most outrageously hilarious golf outfits of all time – photos

Mike Tindall, husband to the Queen's granddaughter, Zara Tindall, was a former English rugby union player. He retired in 2014 and has since swapped…

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